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Monday 19 October 2015

MONDAY'S BLUR!


The first part of our walk on a Monday is always a bit of a blur!  It's always a good 1/2 a mile until we catch up on our weekend news... Today we headed towards West Shepton, across the fields and picked up the path behind the Community Hospital. We are still discovering interesting little walkways. We very often find small derelict buildings in the middle of nowhere and decided that the ruins pictured here must have been a small dwelling, as it had a fireplace.

My mum and myself nip off somewhere for lunch most Mondays. Today was the Good Earth in Wells, just the the most delicious wholesome menu, and always an inspiration.  I am still keeping up with my morning green smoothie, this is my current favourite :-

2 Medjool dates
1/2 tsp spirulina
1/2 an avocado
1tsp Maca Powder
1/2  a banana
1 inch cucumber
1 handful of almonds
1 handful of spinach (frozen or fresh)

Blitz in the blender and enjoy anytime of the day - it's full of antioxidants!

On leaving the park today we spotted a poster, a Spooktacular evening for Halloween in Collett Park on the 31st of this month - great to see regular events, at last,  held in our great park...



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