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Monday 14 September 2015

MURKY MONDAY

It's a little tougher on days like today, to get yourself out there -  heavy rain and worst in the coming months will be the norm! Two things to get right when you embark on 'all weather' walking is decent clothing and a determined attitude!  Just think, long term benefits - recovers your waist line, dips your blood pressure,  strengthens your bones, and raises your spirits!  And with luck, spark a love affair with the simplest fitness regime there is....



As you can see from our photographs there is evidence of seasonal changes producing nature's larder - sloe, hawthorns, blackberries etc. - for the birds and the occasional human! 



Remember the glass cabinet we found in the hedgerow and with help retrieved? It now looks amazing!  I added some new glass shelves and knobs.  Can't wait to fill it with Christmas goodies...



One bright spot on our walk was this garden - still looking fresh, colourful and immaculate!



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